1/2 cup of Strawberry Banana Protein Silk Soy Milk (65 Calories) (or If desired another 1/2 cup of light vanilla soy milk silk for only 35 calories instead of 65 calories)
1/2 cup of Light Vanilla Soy Milk Silk (35 calories)
1 cup of frozen strawberries (50 Calories)
1/2 of frozen mixed berries (raspberry, blackberry, blueberry, strawberry) (40 Calories)
5 Ice Cubes
&
Vanilla Protein Powder from Smoothie King (optional)
Sprinkle granola on top (optional)
If you feel like being adventurous throw in 4 leaves of kale!
Delicious Smoothie for only 190 calories! It's filling too!

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