Day #2 of my 21 day Journey

Day #2

No Work out.

Encouraging Scripture of the Day:

"Now the God of all grace, who called you to His eternal glory in Christ Jesus, will personally restore, establish, strengthen, and support you." -1 Peter 5:10

Quote of the Day:

"God will never lead you where His strength cannot keep you." -Barbara Johnson

Goals of the Day:

1. To ask God for help and strength instead of depending on my own will power.

2. To have wisdom to not do any crazy crash diets and to know what to eat and how much to eat.

3. To seek advice from others who have been exercising and eating right longer than I have been.

Suggested Reading:

A 21 Day Journey to a new you, FOOD, FITNESS, and FAITH, For Women.