Day # 12
Work out Day #12
Went on a walk, approx. 1 mile, burned approx 100 calories. Did 20 crunches and 10 push ups!
Work out Day #12
Went on a walk, approx. 1 mile, burned approx 100 calories. Did 20 crunches and 10 push ups!
Encouraging Scripture of the Day:
"Come to Me, all you who are weary and burdened, and I will give you rest."
- Matthew 11:28-30
- Matthew 11:28-30
Quote of the Day:
"Early to bed and early to rise, makes a man healthy, wealthy, and wise." - Ben Franklin
Goal of the Day:
Today's devotions was on rest, both spiritual and physical. My goal is to rest this evening, and spiritually get filled up with the strength that our amazing God gives us.
Suggested Reading:
Philippians 4:7-8
Philippians 4:7-8
Psalm 119:165
Colossians 3:15
Isaiah 26:3
John 16:33
Romans 12:2
Mark 6:30-31
Psalm 121:1-2
Leviticus 23:3
A 21 Day Journey to a new you, FOOD, FITNESS, and FAITH, For Women.
A 21 Day Journey to a new you, FOOD, FITNESS, and FAITH, For Women.
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