Work out Day #11
Went on a walk with my husband, went almost a mile, .87 and burned 68 Calories in 17 minutes.
Encouraging Scripture of the Day:
"He awakens Me morning, He awakens My ear to hear as the learned. The Lord God has opened My ear."
- Isaiah 50:4-5
- Isaiah 50:4-5
Quote of the Day:
"God is a place of safety you can run to, but it helps if you are running to Him in a daily basis so that you are in familiar territory." - Stormie Omartian
Goal of the Day:
To rest and enjoy my day off but still something active like going on a walk. =)
Suggested Reading:
2 Samuel 22:29
Psalm 32:8, 37:7, 46:10. 68:11
Proverbs 3:13
Matthew 4:4
Isaiah 30:15
John 16:32
James 4:8
A 21 Day Journey to a new you, FOOD, FITNESS, and FAITH, For Women.
2 Samuel 22:29
Psalm 32:8, 37:7, 46:10. 68:11
Proverbs 3:13
Matthew 4:4
Isaiah 30:15
John 16:32
James 4:8
A 21 Day Journey to a new you, FOOD, FITNESS, and FAITH, For Women.
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