Day #4
No work out. Rest!
Encouraging Scripture of the Day:
"For it was You who created my inward parts; You knit me together in my mother's womb. I will praise You, because I have been remarkably and wonderfully made." -Psalm 139:13-14
Quote of the Day:
"Our body is like armor, our soul like the warrior. Take care of both, and you will be ready for what comes. " -Amma St. Syncletice
Goal of the Day:
To Thank God for my body, just the way it is!
Suggested Reading:
1 John 2:17
Romans 12:1
Habakkuk 2:4
2 Timothy 2:22
Deuteronomy 10:12
A 21 Day Journey to a new you, FOOD, FITNESS, and FAITH, For Women.
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